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OUR GOOD VIBE PATRONS
Musician Kai Brown
OUR MEDITATION TEACHERS
Meditation Teacher: Rich Muir– The Meditation Spot
Rich has over 13 years of meditation experience and has trained in a variety of techniques. Rich is also currently undergoing a Bachelor Degree in Psychological science, has 3 children (20,17 & 13) and is a director of a small business.
Via The Meditation Spot, Rich teaches Vedic Meditation in QLD and Northern NSW and also teaches mindfulness meditation practices such as the one you will learn via The Happy Mind Project (both to individuals and corporations).
Meditation Teacher: Carly McDowell – Meditation Base
Carly McDowell is a 20 year veteran of yoga and meditation and mother of two wonderful children (10 & 8). Yoga and meditation became a part of her life as a teenager and never left. With over 12 years of teaching and supporting people with their yoga and meditation journey.
Carly has a wonderful way of assisting her students to navigate the tricky path of meditation, with humour and heart, wisdom and compassion.
Carly also works alongside psychologists assisting people to deal with the effects of difficult relationships and is a catalyst for lasting change.
Via The Meditation Base, Carly teaches Vedic Meditation in Sydney and the Central Coast and also teaches mindfulness meditation practices such as the one you will learn via The Happy Mind Project (both to individuals and corporations).
Our Himalayan Breath Specialist: Chelsea Mazzini – The Enerchi Exchange
Chelsea’s holistic practices include CHEK Holistic Lifestyle and Exercise Coach, Himalayan Breathwork, Sattva Yoga, Kundalini and Tantric Kriya, Meditation and Reiki. She specialises in Mental health, movement for longevity, stress management and above all, LOVING YOURSELF.
Our Wim Hof Breath Specialist: Dani Smith – Glow For Life
Our Performance Breath & Respiratory Specialist: James Fletcher (Fletch) Fletcher Techniques
James has spent the last 6 years of his life working with the Australian Institute of Sport, Cirque Du Soleil and Olympic Gold medallists through to every day people to assist them perform better with the simple yet powerful practice of “breath”.
This performance breath training helps with stress, anxiety in daily life and at the highest levels of performance.
“Breathing is controlled automatically by the oldest parts of our brain, just like the beating of our heart. Unlike the heart, we can control our breathing and tap into the oldest parts of our mind using proper breathing techniques and tools to manage today. Because today is different than yesterday…….